#5 A week of training for the Olympic Marathon
We’re 7 weeks from the Olympic Marathon, and I’m going to share my last week of training with you. My coach Hamish lives in New Zealand, so I get a weekly e-mail with my training schedule. Aside from the actual work-outs, he sets a clear goal for the week, both physically and mentally. This helps […]
#5 A week of training for the Olympic Marathon Read More »